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Columbia Gorge Half Marathon

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Portland,OR,USA

Member Since:

Oct 29, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • Portland 2005 4:14:30
  • Portland 2006 4:13:25
  • Nike Women's 2008 4:22:52
  • Eugene 2009 4:28:41

Short-Term Running Goals:

  • Big Sur 2010
  • Qualify for Boston!

Long-Term Running Goals:

  • Try an ultra
  • Run for the rest of my life

Personal:

Avid eater, gardener, cook.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
10.000.0010.00

10 mi out and back on Marine Dr in 1hr 32min

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 132.60
Comments(2)
Slow milesFast milesTotal Distance
2.750.753.50

Speed workout on the track with Ann (1 mile run to track; 1 lap fast, 1 lap slow x 3; 1 mile run back).

Rain.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 133.80
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Fun run on favorite trail with Ann.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Race: Columbia Gorge Half Marathon (13.1 Miles) 02:07:00
Slow milesFast milesTotal Distance
13.100.0013.10

Lovely, fun race (except for last mile!) with Ann.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
29.850.7530.60
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 133.20
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